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Steve G. Jones, Clinical Hypnotherapist
Overcome Hives Using Hypnosis

by Steve G. Jones

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Itchy, red hives are a natural response for some people. Scientists and doctors are not sure why some people get them and others don't but they know there are stimuli which trigger the response. Hypnosis is effective in countering those triggers and relieving the symptoms through eliminating the mental stress triggers common to most breakouts.

Some of the general categories or types of factors that cause hives are diseases or infections. There are also several types of physical stimuli. This could be exercise, heat, water, exposure to cold, etc. Coming into contact with certain allergens can create hives for that turn the skin into a field of red, itchy bumps. This might be touching animals, using perfume or cosmetics, working with harsh cleaning agents, etc. Hypnosis is helpful in these cases by minimizing the outbreak.

Where hypnosis is most effective is in treating the kind of hives that develop from emotional stress. More than one bride has frantically tried to conceal hives due to the stress of planning a wedding and walking down the isle. Likewise, facing an embarrassing situation, anticipating a job interview, or stressing over the holidays can all cause hives to develop.

Hypnosis works to reduce the stress and thereby reduce the outbreak of hives. The skin reaction in this case is simply due to a change in hormones and other physical reactions brought on by fears or other emotions. Hypnosis can keep you level-headed and calm so that the body does not go into its panic mode and cause hives to appear. By using hypnosis each night for about 3 weeks you will then have the skills to manage stress in a new way.

Clinical Hypnotherapist, Steve G. Jones has created a program for dealing with the emotional side of hives. In "Overcome Hives" he helps the listener relax and this squelches the physical responses that result in hives.


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Steve G. Jones is a graduate of the University of Florida and is certified as a Clinical Hypnotherapist by the National Guild of Hypnotists and the American Board of Hypnotherapy.

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