Hypnosis Lets You Overcome a Fear of Darkness
by Steve G. Jones
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It is not uncommon for a young child to be afraid of the dark. After all, they really don't know that there is nothing in the darkness of which to be afraid. As adults our conscious minds may know that there is no monster under the bed or boogie man who will jump out from the closet, yet there are still many adults who can't seem to overcome this childhood fear. For those who still suffer from a fear of darkness, hypnosis may just be the tool that lights their way and allows them to overcome this fear.
A fear of the dark that lasts into adulthood is usually rooted in a childhood memory. As a child a fearful adult may have experienced some sort of abandonment or push into an unknown and dark place, without reassurance that there was nothing to fear. As children grow up with loving adults to explain there is nothing to be afraid of in the dark, they naturally outgrow the fear. For those who did not have such loving reassurances, the fear remains. Through hypnosis, the adult can be trained to understand that there was nothing to fear then in the dark and that there is nothing to fear now.
Hypnosis is able to reach back in time to the darkest recesses of the mind. From these places it can withdraw the root cause of irrational fears. Once that is accomplished, a new idea, feeling and understanding about a situation such as darkness can be replaced with a new concept of the situation.
Hypnosis is usually effective in bringing about changes in about 3 weeks. Clinical Hypnotherapist, Steve G. Jones, has seen this in his private practice and through the self-hypnosis programs he creates to work in other people's lives. His recent release of "Overcome Fear of Darkness" is directed specifically for adults who have not been able to let go of this childhood fear, or have developed the fear due to a trauma later in life. His hypnotic method has been able to free people from the prison they create due to a crippling fear of the dark.
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Steve G. Jones is a graduate of the
University of Florida and is certified as a Clinical Hypnotherapist by the
National Guild of Hypnotists and the American Board of Hypnotherapy.
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