Hypnosis Can Help Overcome a Fear of Heights
by Steve G. Jones
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If your fear of heights is preventing you from doing the normal, everyday activities that you need and want to do, then hypnosis can help turn excessive fear into rational thinking. You can overcome the fear of heights through hypnosis, when you learn to draw out the more realistic and rational emotions and replace your fears with these thoughts.
A fear of heights is a sort of innate feeling that protects us from jumping off buildings or doing something where we might get hurt. When that self preservation turns into a crippling fear that we will fall, even in a safe environment such as inside a building, then it becomes what is known as acrophobia.
Hypnosis is used at bedtime when you are able to completely relax. This is important in overcoming the fear of heights, because when there is fear, there is agitation and anxiety. By putting yourself in a comfortable, safe situation, you are able to become relaxed and let the hypnosis work at removing the deep seeded fears from your sub-conscious mind.
It takes just a few weeks of hynotheraphy to undo even a lifetime of a fear of heights. Most people with a fear of heights can remember feeling this even a child. They may have not wanted to climb trees with the other kids or may have felt uncomfortable or anxious knowing they were going to have to go to the top of the bleachers during a game.
Other people develop a fear of heights later in life. It could be the result of a traumatic experience or simply a natural progression of maturing and wanting to feel safer. Whenever the fear started and how ever deep it is, hypnosis can replace that fear with confidence. The program, Overcome Fear of Heights, led by Clinical Hypnotherapist, Steve G. Jones, helps to turn a fear of heights into a love for life, even if that life takes you to the top of mountains or over bridges.
Visit the Overcome Fear of Heights Hypnosis product page for more information.
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Steve G. Jones is a graduate of the
University of Florida and is certified as a Clinical Hypnotherapist by the
National Guild of Hypnotists and the American Board of Hypnotherapy.
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