Overcome Migraines with Hypnosis by Steve G. Jones Read More In The Article Directory

Hypnosis is a viable alternative to pain medication, even for those who have suffered from migraine headaches for years. Migraines are triggered by certain events and are classified as a type of headache that usually starts on one side of the head or the other and lasts for between 4 and 72 hours. There is currently about 13% of the population in the U.S. or 28 million people who could be getting relief from their migraines through hypnosis. Hypnosis is effective in treating migraine headaches because it can focus on the triggers that lead to the onset. When the veins and arteries around the brain get inflamed, the symptom is often a migraine headache. Inflammation can occur from the consumption of alcohol or caffeine, but it is most often set off from tension, fatigue and emotional stress – three areas effectively managed through hypnosis. Emotional stress and tension are controllable and through hypnosis, you can learn to deal with them before they trigger a migraine headache. Hypnosis is able to induce a state of relaxation equivalent to the way the body relaxes just prior to drifting off to sleep. While in this state, thoughts and emotions alike are sorted through and organized. The mind is placed at ease and emotions are put into perspective. Steve G. Jones has created a self hypnosis program called, “Overcome Migraines.” His training as a board certified clinical hypnotherapist enabled him to come up with a truly effective, drug-free way to prevent and manage migraine headaches with hypnosis. Visit the Migraine Hypnosis product page for more information.

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Steve G. Jones is a graduate of the University of Florida and is certified as a Clinical Hypnotherapist by the National Guild of Hypnotists and the American Board of Hypnotherapy.

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