Give Birth Naturally with Hypnosis
by Steve G. Jones
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When it comes to child birth today we have spent so much time
focussing on just how much pain the woman will have to endure that we no
longer even consider the possibility of natural child birth. Only
recently has a new form of natural child birth been introduced called
hypnobirthing. This of course is the use of self hypnosis to assist in
the birthing process. As you may already know when you choose to use
medications during the birth in order to relieve some of the pain, what
is affecting you is also affecting the baby. When you think about it in
these terms you may want to consider the possibility of what
hypnobirthing can do for you.
Whether you choose to utilize the powers of an epidural or a Demerol,
each of these drugs can cause complications within the birth and side
effects for the mother and child. This is why so many new mothers are
considering the benefits of natural child birth and beginning to
understand that although we have been traumatized from the media with
their images of the severe pain associated with child birth it does not
have to be this way. The main reasons mothers undergo a great deal of
pain throughout the birthing process is because of fear and tension,
this is where self hypnosis is useful.
During these moments throughout the birthing process you will want to
alter your state of mind through self hypnosis in order to reduce the
pain. We all expect to be attacked by radiating waves of pain that will
leave us helpless and out of energy and this may be why it happens; the
power of the mind can do many things. If as a new mother you can
successfully utilize the principles of self hypnosis in order to take
you to an altered state of mind you will be able to take this severe
pain and turn it into a mere feeling of pressure as you push the baby
Self hypnosis relaxes your body and this type of relaxation is essential
to help the muscles of the uterus push the baby out successfully. There
is a great deal of talk today about “going green” and utilizing more
natural forms of life on a daily basis and this is the best place to
start. As a new mother it is no doubt scary to even consider this
possibility with all you have read and heard about the birthing process.
During your pregnancy if you are able to visit a hypnotist and learn
about the principles of self hypnosis you will be able to tackle the
birthing process head on with no fear.
Hypnosis classes, audio tapes and professional teachers are out there
today waiting to teach you the skills you need to handle the pain of
child birth and allow you to be present during the birth. So many
mothers are thankful they took the drugs for the pain but they regret
not really being present during the birth and this is something you can
avoid. You and your child will be able to go through the birthing
process without feeling groggy and as the mother you will not have to
push for the delivery to be a success your uterus muscles can do the
work for you once they are relaxed.
Look around the website to see what we have to offer in regards to self
hypnosis. Make sure to give yourself enough time to learn the principles
before your pregnancy comes to an end so you can be confident in your
new found skills.
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Steve G. Jones is a graduate of the
University of Florida and is certified as a Clinical Hypnotherapist by the
National Guild of Hypnotists and the American Board of Hypnotherapy.
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