Use Hypnosis To Stop Smoking
by Steve G. Jones
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Smoking is a habit thousands of people are suffering from today and
quitting can be easier said than done. Hypnosis is quickly becoming the
next generations answer to smoking dependency. Although many of you may
be picturing the type of hypnosis entertainment you see at live shows
and clubs, there is far more to real hypnosis than what you may have
already seen. I have successfully helped many people kick the habit
including Tom Mankiewicz who is the writer of "Superman the Movie."
There are literally dozens of stop smoking hypnosis programs on the market today
that each contains their own unique therapy methods to help you relieve
the addiction you have to the nicotine within cigarettes. Unlike what
you may have seen on TV regarding how hypnosis works, hypnosis cannot
make anyone do anything they do not want. This is an important factor to
remember when you are considering utilizing hypnosis to stop smoking. If
deep down you really do not want to quit smoking than hypnosis is not
going to be any more successful than any other forms of quit smoking
techniques you have used in the past.
With that being said you may not be 100% sure that you want to quit
smoking and if this is the case there are several hypnosis steps you can
follow in order to begin the road towards success. You want to begin
your road to escape smoking dependency by implementing positive
thinking. Positive thinking is something that can make a big difference
in your life in more ways than one. This way of thinking can help you
eliminate the negative thoughts that can actually inhibit you from
quitting smoking even if you really want to.
There are many different levels of hypnosis that can be utilized in
order to quit smoking for good and positive thinking is the first step.
From here you want to begin to visualize yourself in 6-8 months from now
as a non-smoker. Imagine all the benefits that you will be able to take
advantage of and how your life will be different in a positive way. This
can be harder than it sounds but the advantage of taking the time to do
this is of course for self motivation. These are steps that should be
completed before you begin hypnosis because these steps provide you with the mindset
you need to see success with this alterative quit smoking method.
Smoking is a habit that is addictive in many different ways and the
longer you have been smoking the harder it can be to break all these
connections and urges the nicotine provides for you. Hypnosis takes
control of these connections and addictions and eliminates the mindset
that keeps you wanting to smoke. Your subconscious is very powerful and
if you don't start deep within your mind to end the addiction to smoking
you will find the results of success are much harder to achieve and may
not last for the long term.
Take advantage of this new quit smoking alternative and begin your
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Steve G. Jones is a graduate of the
University of Florida and is certified as a Clinical Hypnotherapist by the
National Guild of Hypnotists and the American Board of Hypnotherapy.
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