Eliminate Stress from your Life
Ah…the holiday season is upon us yet again. Big dinners, family gatherings, exchanging of gifts with one other, decorations, etc. This is my favorite time of year. But for many people, it is actually the most stressful part of the year. It’s not hard to understand why.
First off, you have to make arrangements to figure out where everyone is going to celebrate. Then, you have to make sure you budget your money even more than you already do so you can buy presents for everyone. And on top of that, you have to figure out what it is exactly that you’re going to buy for everyone and then head out into the world during one of the craziest times of the year and actually get the gifts while everyone else is rushing to do the same thing. It’s no wonder why people always seem to get sick during this time of year.
Second to the holiday season, can you guess what else ranks as another extremely stressful point in people’s lives? Getting married. That’s right, wedding arrangements have been shown to cause a significant amount of stress in people’s lives. And again, it’s not hard to figure out why. Aside from the classic “cold feet”, there’s a tremendous amount of planning involved ranging from limo’s, invitations, food courses, wedding gown’s, tuxedo’s, honeymoon planning plus the exorbinate amount of money involved.
It’s quite ironic when you think about it. The events and occasions in our lives that are supposed to bring us the most joy, often times bring with them the most stress. In fact, I have spoken to many people who have went as far as to say the stress they were plagued with from making all of these demanding arrangements sometimes even robs them of the very joy they were hoping to experience from the occasion to begin with.
It’s no secret that stress can bring about many unwanted conditions and even jeopardize a person’s sanity and long-term health. In contrast, reducing stress has been proven to improve your quality of living and overall health
Part of the primary focus of my life has been to create solutions for different problems that people may be trying to overcome in their lives. Knowing how detrimental relieving stress from one’s life truly is, I’d like to encourage you to take a look at 3 resources that were specifically designed to help you cope with some of the most stress related times of your life.
With the holidays right around the corner, you may find my Holiday Stress Hypnosis Program to be of great help as many others have. This program was designed specifically to help you cope with the stress that comes along with holiday arrangements, gift shopping and budgeting:
http://www.betterlivingwithhypnosis.com/holiday.html
The second program is one that I recommend to anyone who’s about to tie the knot. While making the commitment to spend the rest of your life with your significant other can and should be the greatest day of your life, the stress leading up to it can be extremely taxing on your well being. This program entitled Manage Wedding Stress will help you to make road to one of the greatest days of your life, just as enjoyable as the day itself:
http://www.betterlivingwithhypnosis.com/wedding_stress.html
The third program is one that I have created to help you deal with stress in every aspect of life because as you well know, every aspect of life does include some amount of stress in some from or another. The key is to be able to effectively deal with it and move on. This Stress Relief Program will help you do just that. Let it serve as your resource to overcome stress in whatever from it may appear:
http://www.betterlivingwithhypnosis.com/stress.html
I hope you’ll allow me to be of assistance in your journey.
Wishing you the best of health and Happy Holidays,
Steve G. Jones, Clinical Hypnotherapist
http://www.betterlivingwithhypnosis.com/
