Thursday, January 04, 2007

January Hypnosis Newsletter (A New Beginning)

Well, here we are in January and you have the opportunity for a fresh start. Whatever happened last year is now in the past and, when you think about it, the past doesn’t really exist. It is only a concept in your mind. I invite you to let go of the idea of the past and focus your time, energy, and efforts on the present and the future. Your activities in the present will determine the type of future you have. So it only makes good sense to think positive thoughts and plan for amazing achievement in the months ahead.

I’d like you to take a moment now to imagine yourself at the end of the year in December. Yes I know that’s a long way off but just take a moment now and imagine that it is the last day of the year, December 31st. I’d like you to imagine that you have accomplished everything that you have accomplished this year. Look back over the months of this year and see yourself accomplishing those things that you have decided that you would do. See how those achievements were positive for you, your family, your friends, and everyone whose life you touch.

And now, as you move back in the present, here in January, you see that it is easy to accomplish those things. Perhaps you can even take a moment after you read this newsletter to write down a few things that you’ll do this month which will move you closer to accomplishing those goals. The first step would of course be to list each of your goals for this year and then to list three simple steps you can take this month to move you closer to achieving those goals.

By consistently giving yourself a check-up and seeing where you are in relation to your goals, you will find that as you progress through this year the achievement of your goals will be a very simple process. Have a wonderful year and move confidently towards the results which you deserve!

Steve G. Jones, Clinical Hypnotherapist
http://www.betterlivingwithhypnosis.com/